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10 Ways to Boost Your Metabolism through Your Diet and Stay Healthy

10 Ways to Boost Your Metabolism through Your Diet and Stay Healthy

by | Feb 28, 2023 | Yoga With Weight Loss

Are you wondering why some people are slim naturally despite consuming the usual quantity of food that you consume and why you need to work hard to get in shape? Well, the secret of them being slim is a high metabolic rate. Metabolism is a process occurring in our...
Why Our Body Needs Protein? 10 Best Health Benefits of Dietary Proteins

Why Our Body Needs Protein? 10 Best Health Benefits of Dietary Proteins

by | Feb 27, 2023 | Yoga With Weight Loss

Every year, 27th February is celebrated as National Protein Day in India to raise awareness about this essential nutrient in our diet. Protein is a crucial component of a healthy diet and is necessary to lead a healthy life. It is the building block of our muscles and...
10 Best Foods That Help Reduce Brain Inflammation | World Encephalitis Day

10 Best Foods That Help Reduce Brain Inflammation | World Encephalitis Day

by | Feb 22, 2023 | Yoga With Weight Loss

Every year, World Encephalitis Day is observed on 22nd February to spread global awareness about encephalitis, which has affected several individuals and families. Encephalitis Society celebrates this day to honour millions of individuals affected by encephalitis...
12 Weight Loss Diet Tips to Get in Shape when Working from Home

12 Weight Loss Diet Tips to Get in Shape when Working from Home

by | Feb 20, 2023 | Yoga With Weight Loss

After the outbreak of the global pandemic of COVID-19, work-from-home became a norm for several individuals globally to battle the rapidly spreading viral infection. The extended lockdown phase impacted the work culture with several people switching to work-from-home....
How to Lose Weight with a Diet Plan That Works the Best for Women

How to Lose Weight with a Diet Plan That Works the Best for Women

by | Feb 15, 2023 | Yoga With Weight Loss

Excessive weight gain and obesity are common concerns of several women worldwide. Losing weight is more challenging for women than for men. Pregnancy, hormonal imbalance, unhealthy eating habits, stress, untimely meals, long working hours, sleep deprivation, and...
The Best Dietary Tips for Kids with Congenital Heart Disease to Stay Healthy

The Best Dietary Tips for Kids with Congenital Heart Disease to Stay Healthy

by | Feb 14, 2023 | Yoga With Weight Loss

A congenital heart defect is a concerning condition that affects several kids and people worldwide. It is a condition where a heart defect or disease is present at the time of birth of the child. Congenital heart disease represents an array of birth defects that...
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