8 Yoga Poses for Better Digestion

8 Yoga Poses for Better Digestion

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. Even if it’s from that delicious slice of pizza, late-night Netflix noshing, or the irresistibly rich chocolate mousse,...
Can Practicing Yoga Actually Improve Your Immunity?

Can Practicing Yoga Actually Improve Your Immunity?

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. Chances are you’ve heard someone say that those who regularly practice yoga rarely get sick. Or perhaps a teacher told...