6 Sneaky Reasons Why You Keep Getting UTIs

6 Sneaky Reasons Why You Keep Getting UTIs

UTIs are the worst thing ever, especially when they keep coming back, over and over again. Caused by a proliferation of bacteria (usually E. coli), these infections are both incredibly common and insanely uncomfortable. And if you’re suffering from recurring UTIs,...
Escape the Imprisonment of Perfectionism With Prayer

Escape the Imprisonment of Perfectionism With Prayer

For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, join Outside+ today. So many people struggle with the idea of perfectionism.For some, it shows up as making sure every detail is taken care of—being neat, dressing...
Yoga Meets Functional Movement

Yoga Meets Functional Movement

I grew up around yoga. My mom helped open a couple of the early studios in Los Angeles in the ’90s and early 2000s. I played sports the entire time and genuinely thought yoga was just stretching. Then, after graduating college, I tried it. I was drawn to the physical...