by | Jun 30, 2022 | Latest Yoga Advice
Our focus and effort in asana practice is usually on the body’s alignment and engagement in the pose. While it is important to make a good, strong and safe shape with the body, overemphasizing the physical engagement can limit your progression in yoga. In Yoga Sutra...
by | Jun 30, 2022 | Latest Yoga Advice
I began practicing yoga so long ago that yoga pants didn’t exist. We had only pants and you could wear them to yoga. I was 16 years old and it was the 1990s—the height of fashion, I should note. But it wasn’t the height of yoga’s popularity. Far from it. Yoga was...
by | Jun 30, 2022 | Latest Yoga Advice
Our focus and effort in asana practice is usually on the body’s alignment and engagement in the pose. While it is important to make a good, strong and safe shape with the body, overemphasizing the physical engagement can limit your progression in yoga. In Yoga Sutra...
by | Jun 30, 2022 | Latest Yoga Advice
Our focus and effort in asana practice is usually on the body’s alignment and engagement in the pose. While it is important to make a good, strong and safe shape with the body, overemphasizing the physical engagement can limit your progression in yoga. In Yoga Sutra...
by | Jun 30, 2022 | Latest Yoga Advice
Our focus and effort in asana practice is usually on the body’s alignment and engagement in the pose. While it is important to make a good, strong and safe shape with the body, overemphasizing the physical engagement can limit your progression in yoga. In Yoga Sutra...
