We have an ACTION PACKED April lined up for you to help you smash your goals and be in your best health. With your Healthy Mummy App in hand, you have all the tools to enjoy the Easter month while also staying on track of your health goals.
There are some EXCITING new things happening in the Healthy Mummy App for the next 28 Day Weight Loss Challenge which starts on March 28th 2022!
There are new Easter recipes, new meal plans including four customised meal plans from real mums who have had great weight loss success, plus a brand new Booty Busting Fitness Challenge to get a perkier butt this Easter!
The main Theme of the April Challenge for the majority of meal plans is 5 Ingredients and Under. This is a great theme, with easy to follow recipes that are super quick and not only simple but also budget and family friendly too.
New Meal Plans in the Healthy Mummy App this April
The Healthy Mummy App already has a heap of different meal plan options for you to choose from including, Keto, Gluten Free, and Hormone Balancing (to name just a few) and we have now added MORE incredible meal plans. There is now a choice of 20 meal plan options to follow.
New Easter Celebration Meal Plan with new recipes
The entire month with Easter bang in the middle can be a perilous time when you’re watching your weight. For a start, there’s all that chocolate, throw in a few hot cross buns, the inevitable overindulging at the Easter Sunday lunch, and just the general holiday vibe that nearly always means having an extra slice of something.
So there is now a new and AWESOME Easter Celebrations meal plan that covers the entire month of Easter. We’ve included all the Easter treats you love, just healthier versions so you can enjoy them ALL guilt free! Plus these recipes are all so delicious your family and friends won’t even notice the difference! We’ve also added lots of new recipes that you are going to love!
Sneak Peek of some of amazing New Recipes
Easter Biscoff Weetbix Slice
You are definitely going to LOVE this recipe! Its a variation of the ever popular Chocolate Weetbix Slice with Biscoff and Easter Eggs! Win Win Win!
Chocolate Hot Cross Buns
Easter wouldn’t be Easter without a Hot Cross Bun and this quick and easy Chocolate version will have you coming back for seconds.
White Chocolate and Raspberry Overnight Weetbix
Have you tried the Overnight Weetbix trend yet? Mums are loving this awesome breakfast you can prepare the night before. This version tastes amazing!
New Real Mums Plans in the Healthy Mummy App
These four incredible mums between them have lost a whopping 184 kilos by following the 28 Day Weight Loss Challenge. In April, they are sharing their own month long personalised and customised meal plans in the Healthy Mummy App that helped them with their amazing weight loss success!
Cicily’s Customised Meal Plan
Cicily Goodwin from Nambucca Heads has lost 56kg by following the 28 Day Weight Loss Challenge. and reveals the secret to her weight loss success as meal planning and prepping meals from the Healthy Mummy App as well as portion control.
You can find out more about Cicily’s meal plan and why she chooses certain recipes that work for her here
Chelsea Customised Meal Plan
We are so impressed with Chelsea Dixon’s incredible transformation. She’s lost 62kg by following the 28 Day Weight Loss Challenge.
The mum-of-four, who is based in the Sunshine Coast, credits meal planning and prepping for her fantastic success in dropping kilos and leading a healthier lifestyle.
You can find out more about Chelsea’s meal plan and why she chooses certain recipes that work for her here
Melissa Timmer’s Customised Meal Plan
Mel Timmer has had an amazing transformation following the 28 Day Weight Loss Challenge!
In just 9 months, the stunning mum of 2 Mel lost a whopping 37 kilos, and has been maintaining a healthy weight for 4 years.
Mel credits her weight loss and maintenance to using the Healthy Mummy App which allows her to enjoy a healthy balanced lifestyle never feeling deprived of the things she loves.
You can find out more about Mel’s meal plan and why she chooses certain recipes that work for her here
Lina’s Customised Meal Plan
Lina Adams looks incredible, losing 29kg by following the 28 Day Weight Loss Challenge.
In fact, the mum-of-two says it was meal planning, portion control and learning about healthy food that really helped her shift weight.
You can find out more about Lina’s meal plan and why she chooses certain recipes that work for her here
Other New Meal Plans in the Healthy Mummy App
We’ve got some other great meal plans that will be available in the Healthy Mummy App this April. All our meal plans are made up of breakfast, lunch and dinner and three snacks throughout the day, and now you will be able to access 3 additional meal plans.
- lunch only meal plan
- dinner only meal plan
- snacks only meal plan
These will be in line with the Variety Meal plan and have been created to support mums that perhaps want a slower start to their journey making changes to just one meal or snacks every day.
New Booty Busting 28 Day Workout Program
There’s a brand new Booty Busting 28 Day Fitness Challenge Healthy Mummy App this April that will get your butt firmer this Easter!
This new program includes a mix of some of our BEST booty workouts!
All the exercise programs in the April’s Booty Busting Fitness Challenge focus on working your glutes, hips, adductors, abductors, hamstrings and quadriceps – that is, the butt and thighs! Not only will this program strengthen your legs and tone your butt, they are also particularly helpful in regaining core strength following pregnancy.
Each week, there will be four different styles of Booty Busting exercises led by four of our amazing trainers, Shauna, Laura, Jade and Jo. The mix of different workouts means your body will be challenged in different ways plus, it will give you the opportunity to try exercises you may not have tried before!
The next Challenge starts March 28th!
Are you ready to smash your health goals this April? Join the 28 Day Weight Loss Challenge!
If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.
The 28 Day Weight Loss Challenge is the mums only 5 star rated app with over 1.6k reviews in 8 weeks!!
You get unrestricted access to :
● Nutritionist & chef designed weekly meal plans
● Over 500 different Personal Trainer crafted at-home workouts
● Daily Motivation from My Coach
● Personalised Shopping lists to make life easy
● Over 6000 healthy and delicious recipes at your fingertips
● REAL TIME support from The Healthy Mummy Team and OVER 300,000 other mums