Breathe Easy With Customised Asthma Diet

Asthma is a chronic condition that affects the airways in your lungs adversely. The affected airways swell and turn narrow, produce excess mucous, and cause discomforting asthma symptoms, such as coughing, wheezing, pain or tightness in the chest, shortness of breath, and breathing difficulties. Of the 1.5 to 2 crores asthma patients, at least 1 in every 10 asthma affected individuals globally resides in Indian. For some individuals, asthma symptoms are minor and the condition is a mere nuisance. For many people, asthma is a major health issue with intense asthma symptoms hampering their routine activities and making them vulnerable to a life-threatening asthma attack. So, seeking the best treatment for asthma and following an effective asthma diet becomes the need of the hour for asthma patients. At Health Total, we realise the importance of diet and nutrition in alleviating asthma symptoms in adults. Our health experts work to offer you effective integrated treatment comprising the best asthma patient diet, homeopathy, and Ayurvedic remedies.

Our team of nutritionists follow a unique scientific approach to develop a personalized asthma care plan to help improve your lung health and obtain immense respiratory relief while meeting all your health and nutritional needs. These asthma diets comprise a combination of nutritious and anti-inflammatory healthy foods that nourish you. Our customised bronchial asthma treatments are powered by Ayurveda and Homeopathy to relieve you of asthma symptoms and asthma attacks, strengthen your lugs, help you heal from within, and improve your overall health and quality of life. Personalized asthma treatment in homeopathy, which our health experts offer you, focus on identifying the underly cause of asthma. Here’s a quick rundown of the common causes of asthma.

Causes of Asthma Symptoms:

Even though it’s not yet clear why some individuals suffer from asthma while others don’t, certain environmental, genetic factors, and hygienic factors are believed to cause asthma symptoms. Let’s have a look at the potential factors that can make one suffer from an asthma attack.

  • Genetics: If one or both the parents suffer from asthma, you are at high risk of developing it.
  • Respiratory infections: These infections can be bronchitis, pneumonia, and influenza.
  • Exposure to air pollutants and irritants. For instance, smoke.
  • Airborne allergens that may include dust mites, pollen, pet dander, and mould spores
  • Physical exertion
  • Stress
  • Certain medications: These may include NSAIDs and beta-blockers.
  • Foods that trigger asthma:Foods containing sulphites and preservatives may trigger asthma discomforts. For instance, packaged potatoes, shrimp, dried vegetables and fruits, and pickled foods.
  • GERD, a health condition in whichstomach acid flows back into your throat.

Breathe Easy With Customised Asthma Diet

Spirometry and peak flow are common asthma diagnosis tests that help diagnose the respiratory condition and help plan bronchial asthma treatment. While a permanent cure for asthma in Ayurveda or any other medical science can be a challenge, you can certainly control asthma symptoms with an asthma care plan comprising the best asthma treatment in Ayurveda, homeopathy for asthma, asthma diet, and suitable moderate and breathing exercises.